Blog
The Link Between EDCs and Insulin Resistance
Insulin resistance occurs when the body's cells become less responsive to insulin, the hormone that helps regulate blood…
Endocrine Disrupting Chemicals (EDCs) and Metabolic Health: What Should We
Endocrine-disrupting chemicals (EDCs) have become a growing concern due to their impact on various health issues, including metabolic…
My Guide to Breaking Through Weight Loss Plateaus with a
In my years of guiding patients through their weight loss journeys, I've encountered many who've hit that frustrating…
The Deep Connection Between Blood Sugar Control and Inflammation in
When discussing optimal health, two factors come up repeatedly: blood sugar control and inflammation. These two aspects of…
Hormones and Mental Health: Understanding the Intricate Connection
I see how deeply interconnected our physical and mental health are in my practice. One area that stands…
Understanding Intravenous Ozone Therapy
“If ozone therapy were patentable, it would be the most used therapy in medicine today.” - Horst Keif,…
Effects of Hormones on Muscle Mass & Insulin Resistance
The Impact of Hormone Decline on Metabolic Health: What is the Connection to Insulin Resistance, Inflammation, Visceral Fat…
The Muscle-Building Maestros: Protein and Hormones
In the quest for a stronger, more sculpted physique, two critical players often emerge in the spotlight: protein…
Unraveling the Threads: Stress, Cortisol, Inflammation, and Weight Gain in
In the intricate tapestry of women’s health, the connection between stress and various physiological responses plays a profound…
